Beans are rich vegetables in summer. They have good nutrition. They are meat in vegetables. It contains more high-quality protein and unsaturated fatty acid (good fat). The content of mineral and vitamin is also higher than other vegetables. If ... ...
When we lament that time flies by, the days are still the same and the pace is very calm. I don't know what you left in your memory? Is it an unforgettable feeling, or a journey to go? For me, I love to eat. My youth is green and blank. There is... ...
Tofu is a homely dish. It can be called the wisdom of Chinese people. Bean is a kind of summer vegetable with good nutrition. It is the meat of vegetables. People who like meat, plus lean meat, are delicious and healthy.
Rice is made to make porridge easier to boil. The key to the taste of this porridge is that the meat should be soaked in cooking wine and ginger powder should be added at last. It's better to cook porridge in casserole. But if you're afraid of t... ...
Three of the necessary dishes for spring cake --- Beijing sauce shredded pork is a home-made dish. I also like it at ordinary times. It is even more necessary when eating spring cake. ~ don't gossip. Serve the recipe
Big materials can be put at will according to the materials at home. I'd rather not waste it. I'm making food with more seasonings. Before, there were only pepper, star anise, pepper, onion and ginger. Cooking should be homely. It doesn't have t... ...
Today's pork and pickled vegetable pie is made of fresh pork into delicate meat stuffing. Then cut the small packed pickled vegetable a little bit. The mixed stuffing has the flavor of pickled vegetable and the high protein of pork lean meat. Th... ...
Lotus root is rich in iron, calcium and other trace elements. Plant protein, vitamins and starch content are also very rich. It has a significant role in tonifying qi and blood and enhancing human immunity. Pig ribs provide high-quality protein ... ...
The vegetables with high dietary fiber contain a lot of vitamin K, a lot of iron and soluble fiber, which can reduce cholesterol, and also rich in vitamin A and vitamin C, which can prevent cholesterol. At the same time, kidney bean is an import... ...
Celery is rich in nutrition. It is rich in protein, carbohydrate, minerals, vitamins and other nutrients. It also contains celery oil. It has the effect of lowering blood pressure, calming, strengthening stomach, diuresis and so on. It is a kind... ...
It's cold these days. Pastry is not easy to move. I always like to put my hands on a chair in the office. The women who passed by all felt the hair of the pastry and said, pastry. How meaty you are!. I'm hungry when I listen to this. That's why ... ...
Parsley is rich in vitamin A, vitamin B1, vitamin B2, vitamin C, vitamin P, calcium, iron, phosphorus and other minerals. In addition, there are protein, mannitol, food fiber and other components. Red pepper is rich in vitamin C and carotene. It... ...
Whose breakfast is produced by whose cake. Focus on making nutritious breakfast. Update whose breakfast to relevant platforms at least once a week. If you don't know what breakfast you want to eat in the moment of loving life, come and see whose... ...
[cauliflower in a dry pot] my husband orders this dish every time he goes out for dinner. It's delicious. But probably most of them are gutter oil or lard. It doesn't matter if you eat it occasionally. It's not good for your health if you eat to... ...